Opening up

 Greetings Bloggers 

Does one ever Heal from losing a loved one or being shamed? they say Time heals, but does it really heal the wound or you just learn to accept and move on? They tell you to be strong but when am I allowed to be weak?

I lost my father a year ago, He was everything to me, my Life. I felt so alone. No one understood how I really felt because we grow up in a society where crying is for the weak, where if you get depressed they say you pulling an act and you need to toughen up. We are surrounded by people who think accepting takes an hour and then life goes on. 

I felt the world shutting down, I then started to understand why people commit suicide, no one wants to listen and if they do listen they think " They are Right" I was so angry at the world and everyone surrounding me. Why couldn't anyone see that I was dying inside, slowly but surely. The room I was in just got darker and I had to get light.

Yes, Time heals but also Accepting and talking is the main key. Opening up may be hard because people judge, but a journal can also be a good friend. I found my strength in prayer, I started letting it all out and the room suddenly stopped being dark. Finally, there was light because I saw purpose again, I found a reason to be happy and smile. I gave life another chance.

(https://www.helpguide.org/articles/depression/depression-treatment.htm) here's an article I found telling us how to cope with Depression. 

Also, share your stories on how you left the darkroom ... Keep believing in yourself. It's only you who have the power. It will all start with YOU. Love and Light Bloggers. Stay Blessed.